Yes. Keep your back flexible and your brain and nervous system will work the best to keep you healthy.  This is what we call “The Big Idea”. That your spinal alignment keeps your body healthy.  Remember: your brain controls all of your body,: your digestion, your sleep, your bowels, your immune system and all other functions.  If your brain send better signals, your organs and systems will all work better. Your chiropractor is your spinal dentist – go periodically for check ups and adjustments.